Nutritional Facts of Spinach Stuffed Mushrooms ( Healthy Starter Recipe ) Calories in Spinach Stuffed Mushrooms ( Healthy Starter Recipe )
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| Value stuffed mushroom | % Daily Values | |
| Energy | 16 kcal | 1% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 1.6 g | 1% |
| Fiber | 0.46 g | 2% |
| Fat | 0.70 g | 1% |
| Cholesterol | 1.6 mg | 1% |
| VITAMINS | ||
| Vitamin A | 586.8 mcg | 59% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 3.5 mg | 4% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 15.4 mcg | 5% |
| MINERALS | ||
| Calcium | 22.1 mg | 2% |
| Iron | 0.5 mg | 2% |
| Magnesium | 9.4 mg | 2% |
| Phosphorus | 22.6 mg | 2% |
| Sodium | 10.0 mg | 1% |
| Potassium | 69.8 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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