Nutritional Facts of instant rose coconut ladoo | rose flavoured coconut ladoo| instant coconut ladoo | Calories in instant rose coconut ladoo | rose flavoured coconut ladoo| instant coconut ladoo |
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| Value per ladoo | % Daily Values | |
| Energy | 82 kcal | 4% |
| Protein | 1.4 g | 2% |
| Carbohydrates | 5.2 g | 2% |
| Fiber | 1.43 g | 5% |
| Fat | 6.68 g | 11% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 10.1 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 2.5 mcg | 1% |
| MINERALS | ||
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
| Magnesium | 14.4 mg | 3% |
| Phosphorus | 25.9 mg | 3% |
| Sodium | 9.9 mg | 0% |
| Potassium | 78.0 mg | 2% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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