Nutritional Facts of Grapefruit, Coconut and Peanut Salad recipe Calories in Grapefruit, Coconut and Peanut Salad recipe
This calorie page has been viewed 2662 times
| Value serving | % Daily Values | |
| Energy | 190 kcal | 9% |
| Protein | 5.6 g | 9% |
| Carbohydrates | 13.3 g | 5% |
| Fiber | 4.14 g | 14% |
| Fat | 13.57 g | 23% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 40.9 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 2.3 mg | 17% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin E | 1.5 mg | 19% |
| Folic Acid (Vitamin B9) | 42.7 mcg | 14% |
| MINERALS | ||
| Calcium | 36.0 mg | 4% |
| Iron | 1.1 mg | 6% |
| Magnesium | 32.8 mg | 7% |
| Phosphorus | 112.4 mg | 11% |
| Sodium | 6.0 mg | 0% |
| Potassium | 167.5 mg | 5% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Grapefruit, Coconut and Peanut Salad
