Nutritional Facts of Fruit Chaat ( Vitamin C and Vitamin A Rich Recipe ), Calories in Fruit Chaat ( Vitamin C and Vitamin A Rich Recipe )
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Healthy Indian Recipes
Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per serving
| Energy | 71 cal |
| Protein | 1.1 g |
| Carbohydrates | 15.8 g |
| Fiber | 2.9 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 231.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 28.2 mg |
| Folic Acid | 16.8 mcg |
| Calcium | 33.3 mg |
| Iron | 1.1 mg |
| Magnesium | 30.5 mg |
| Phosphorus | 31.9 mg |
| Sodium | 25 mg |
| Potassium | 150.7 mg |
| Zinc | 0.2 mg |
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