Nutritional Facts of Fresh Corn Enchiladas recipe, Mexican Recipes Calories in Fresh Corn Enchiladas recipe, Mexican Recipes

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  Value serving % Daily Values
Energy 651 kcal 33%
Protein 16.4 g 27%
Carbohydrates 52.2 g 19%
Fiber 2.83 g 9%
Fat 39.93 g 67%
Cholesterol 99.5 mg 33%
VITAMINS
Vitamin A 1423.7 mcg 142%
Vitamin B1 (Thiamine) 0.3 mg 23%
Vitamin B2 (Riboflavin) 0.2 mg 11%
Vitamin B3 (Niacin) 1.5 mg 10%
Vitamin C 49.2 mg 61%
Vitamin E -3.5 mg -47%
Folic Acid (Vitamin B9) 39.1 mcg 13%
MINERALS
Calcium 461.4 mg 46%
Iron 2.6 mg 14%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 526.5 mg 26%
Potassium 359.9 mg 10%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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