Nutritional Facts of Fresh Corn Enchiladas recipe, Mexican Recipes Calories in Fresh Corn Enchiladas recipe, Mexican Recipes
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Value serving | % Daily Values | |
Energy | 651 kcal | 33% |
Protein | 16.4 g | 27% |
Carbohydrates | 52.2 g | 19% |
Fiber | 2.83 g | 9% |
Fat | 39.93 g | 67% |
Cholesterol | 99.5 mg | 33% |
VITAMINS | ||
Vitamin A | 1423.7 mcg | 142% |
Vitamin B1 (Thiamine) | 0.3 mg | 23% |
Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
Vitamin B3 (Niacin) | 1.5 mg | 10% |
Vitamin C | 49.2 mg | 61% |
Vitamin E | -3.5 mg | -47% |
Folic Acid (Vitamin B9) | 39.1 mcg | 13% |
MINERALS | ||
Calcium | 461.4 mg | 46% |
Iron | 2.6 mg | 14% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 526.5 mg | 26% |
Potassium | 359.9 mg | 10% |
Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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