Calories in Zucchini Recipe (Bell Pepper And Sprouted Moong Salad)

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Zucchini, Bell Pepper and Sprouted Moong Salad

 

  Value serving % Daily Values
Energy 161 kcal 8%
Protein 8.1 g 13%
Carbohydrates 22.6 g 8%
Fiber 6.64 g 22%
Fat 4.40 g 7%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 168.2 mcg 17%
Vitamin B1 (Thiamine) 0.3 mg 20%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.7 mg 5%
Vitamin C 37.2 mg 46%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 201.8 mcg 67%
MINERALS
Calcium 48.2 mg 5%
Iron 1.7 mg 9%
Magnesium 46.6 mg 11%
Phosphorus 116.1 mg 12%
Sodium 16.5 mg 1%
Potassium 356.1 mg 10%
Zinc 1.0 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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