Nutritional Facts of Fresh Fruit and Vegetable Salad in A Mint Dressing recipe, Gourmet Recipes Calories in Fresh Fruit and Vegetable Salad in A Mint Dressing recipe, Gourmet Recipes
This calorie page has been viewed 2993 times
| Value serving | % Daily Values | |
| Energy | 165 kcal | 8% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 16.6 g | 6% |
| Fiber | 2.46 g | 8% |
| Fat | 10.49 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1044.1 mcg | 104% |
| Vitamin B1 (Thiamine) | 0.3 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 82.3 mg | 103% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 23.8 mcg | 8% |
| MINERALS | ||
| Calcium | 40.3 mg | 4% |
| Iron | 1.3 mg | 7% |
| Magnesium | 21.2 mg | 5% |
| Phosphorus | 34.3 mg | 3% |
| Sodium | 541.5 mg | 27% |
| Potassium | 137.3 mg | 4% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Fresh Fruit and Vegetable Salad in A Mint Dressing
-10832.webp)
