Nutritional Facts of dry fruit ladoo recipe | dry fruit healthy balls | no sugar dry fruit and coconut ladoo | Calories in dry fruit ladoo recipe | dry fruit healthy balls | no sugar dry fruit and coconut ladoo |

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  Value ladoo % Daily Values
Energy 167 kcal 8%
Protein 3.1 g 5%
Carbohydrates 17.8 g 6%
Fiber 2.68 g 9%
Fat 9.53 g 16%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 363.5 mcg 36%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.5 mg 4%
Vitamin C 1.0 mg 1%
Vitamin E 1.0 mg 14%
Folic Acid (Vitamin B9) 11.7 mcg 4%
MINERALS
Calcium 36.2 mg 4%
Iron 1.5 mg 8%
Magnesium 50.3 mg 11%
Phosphorus 70.9 mg 7%
Sodium 2.4 mg 0%
Potassium 263.2 mg 8%
Zinc 0.6 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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