Nutritional Facts of Crouton Salad recipe Calories in Crouton Salad recipe
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| Value serving | % Daily Values | |
| Energy | 311 kcal | 16% |
| Protein | 8.4 g | 14% |
| Carbohydrates | 23.2 g | 8% |
| Fiber | 0.74 g | 2% |
| Fat | 20.66 g | 34% |
| Cholesterol | 14.7 mg | 5% |
| VITAMINS | ||
| Vitamin A | 1124.4 mcg | 112% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 11.3 mg | 14% |
| Vitamin E | -1.4 mg | -19% |
| Folic Acid (Vitamin B9) | 1.9 mcg | 1% |
| MINERALS | ||
| Calcium | 119.0 mg | 12% |
| Iron | 2.4 mg | 13% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 249.7 mg | 12% |
| Potassium | 68.7 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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