Nutritional Facts of Creamy Pineapple, Cucumber and Carrot Salad recipe, Indian Vegetarian Recipes Calories in Creamy Pineapple, Cucumber and Carrot Salad recipe, Indian Vegetarian Recipes
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| Value serving | % Daily Values | |
| Energy | 140 kcal | 7% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 8.0 g | 3% |
| Fiber | 1.09 g | 4% |
| Fat | 11.72 g | 20% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 518.7 mcg | 52% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 7.0 mg | 9% |
| Vitamin E | -0.8 mg | -11% |
| Folic Acid (Vitamin B9) | 5.5 mcg | 2% |
| MINERALS | ||
| Calcium | 41.1 mg | 4% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 24.6 mg | 1% |
| Potassium | 85.3 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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