Nutritional Facts of Chitranna Rice ( Microwave Recipe) Calories in Chitranna Rice ( Microwave Recipe)
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| Value serving | % Daily Values | |
| Energy | 313 kcal | 16% |
| Protein | 7.0 g | 12% |
| Carbohydrates | 35.6 g | 13% |
| Fiber | 4.86 g | 16% |
| Fat | 16.05 g | 27% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 71.7 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 2.9 mg | 20% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | -0.7 mg | -9% |
| Folic Acid (Vitamin B9) | 10.5 mcg | 4% |
| MINERALS | ||
| Calcium | 127.1 mg | 13% |
| Iron | 1.6 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 4.4 mg | 0% |
| Potassium | 64.8 mg | 2% |
| Zinc | 1.7 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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