Nutritional Facts of Hara Bhara Burger ( Burgers and Smoothies Recipe) Calories in Hara Bhara Burger ( Burgers and Smoothies Recipe)
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| Value per burger | % Daily Values | |
| Energy | 782 kcal | 39% |
| Protein | 18.6 g | 31% |
| Carbohydrates | 99.0 g | 36% |
| Fiber | 4.55 g | 15% |
| Fat | 36.60 g | 61% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1500.1 mcg | 150% |
| Vitamin B1 (Thiamine) | -0.0 mg | -2% |
| Vitamin B2 (Riboflavin) | -0.1 mg | -4% |
| Vitamin B3 (Niacin) | 2.2 mg | 15% |
| Vitamin C | 21.1 mg | 26% |
| Vitamin E | -9.8 mg | -131% |
| Folic Acid (Vitamin B9) | 47.0 mcg | 16% |
| MINERALS | ||
| Calcium | 238.3 mg | 24% |
| Iron | 5.6 mg | 29% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 359.3 mg | 18% |
| Potassium | 261.6 mg | 7% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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