Nutritional Facts of Cheese Souffle recipe, Cheese Souffle Vegetarian Recipes Calories in Cheese Souffle recipe, Cheese Souffle Vegetarian Recipes
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| Value per souffle | % Daily Values | |
| Energy | 110 kcal | 6% |
| Protein | 4.7 g | 8% |
| Carbohydrates | 1.9 g | 1% |
| Fiber | 0.00 g | 0% |
| Fat | 8.96 g | 15% |
| Cholesterol | 22.7 mg | 8% |
| VITAMINS | ||
| Vitamin A | 292.9 mcg | 29% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.1 mg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 12.6 mcg | 4% |
| MINERALS | ||
| Calcium | 103.9 mg | 10% |
| Iron | 0.5 mg | 3% |
| Magnesium | 3.3 mg | 1% |
| Phosphorus | 96.1 mg | 10% |
| Sodium | 143.0 mg | 7% |
| Potassium | 15.9 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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