Nutritional Facts of Chana Dal Chaat recipe Calories in Chana Dal Chaat recipe
This calorie page has been viewed 8191 times
| Value per cup | % Daily Values | |
| Energy | 388 kcal | 19% |
| Protein | 21.3 g | 36% |
| Carbohydrates | 63.1 g | 23% |
| Fiber | 15.95 g | 53% |
| Fat | 5.72 g | 10% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 405.1 mcg | 41% |
| Vitamin B1 (Thiamine) | 0.5 mg | 37% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 2.6 mg | 18% |
| Vitamin C | 14.1 mg | 18% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 156.6 mcg | 52% |
| MINERALS | ||
| Calcium | 82.1 mg | 8% |
| Iron | 5.6 mg | 29% |
| Magnesium | 136.5 mg | 31% |
| Phosphorus | 345.8 mg | 35% |
| Sodium | 78.2 mg | 4% |
| Potassium | 790.6 mg | 23% |
| Zinc | 1.8 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
चना दाल चाट रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chatpati Chana Dal Chaat, Chana Dal Bhel in Hindi)
Click here to view Chatpati Chana Dal Chaat, Chana Dal Bhel
-10832.webp)
