Nutritional Facts of Asparagus Bruschetta ( Microwave Recipe), Indian Microwave Snack Recipes Calories in Asparagus Bruschetta ( Microwave Recipe), Indian Microwave Snack Recipes
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| Value per bruschetta | % Daily Values | |
| Energy | 57 kcal | 3% |
| Protein | 2.6 g | 4% |
| Carbohydrates | 9.4 g | 3% |
| Fiber | 0.81 g | 3% |
| Fat | 1.25 g | 2% |
| Cholesterol | 1.4 mg | 0% |
| VITAMINS | ||
| Vitamin A | 38.9 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 2.5 mg | 3% |
| Vitamin E | -0.0 mg | -0% |
| Folic Acid (Vitamin B9) | 19.6 mcg | 7% |
| MINERALS | ||
| Calcium | 26.5 mg | 3% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 46.1 mg | 2% |
| Potassium | 89.3 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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