Nutritional Facts of Sweet Corn Soup Or How To Make Makai ka Shorba Recipe Calories in Sweet Corn Soup Or How To Make Makai ka Shorba Recipe
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Value serving | % Daily Values | |
Energy | 76 kcal | 4% |
Protein | 2.3 g | 4% |
Carbohydrates | 17.8 g | 6% |
Fiber | 1.86 g | 6% |
Fat | 0.32 g | 1% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 8.4 mcg | 1% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
Vitamin B3 (Niacin) | 0.8 mg | 6% |
Vitamin C | 1.5 mg | 2% |
Vitamin E | -0.4 mg | -5% |
Folic Acid (Vitamin B9) | 28.7 mcg | 10% |
MINERALS | ||
Calcium | 11.9 mg | 1% |
Iron | 0.7 mg | 4% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 3.1 mg | 0% |
Potassium | 98.5 mg | 3% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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