Nutritional Facts of Sweet Corn Soup Or How To Make Makai ka Shorba Recipe Calories in Sweet Corn Soup Or How To Make Makai ka Shorba Recipe

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  Value serving % Daily Values
Energy 76 kcal 4%
Protein 2.3 g 4%
Carbohydrates 17.8 g 6%
Fiber 1.86 g 6%
Fat 0.32 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 8.4 mcg 1%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.8 mg 6%
Vitamin C 1.5 mg 2%
Vitamin E -0.4 mg -5%
Folic Acid (Vitamin B9) 28.7 mcg 10%
MINERALS
Calcium 11.9 mg 1%
Iron 0.7 mg 4%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 3.1 mg 0%
Potassium 98.5 mg 3%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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