Nutritional Facts of aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | Calories in aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar |
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| Value serving | % Daily Values | |
| Energy | 157 kcal | 8% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 14.2 g | 5% |
| Fiber | 2.87 g | 10% |
| Fat | 10.08 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 258.8 mcg | 26% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 12.6 mg | 16% |
| Vitamin E | -0.8 mg | -11% |
| Folic Acid (Vitamin B9) | 9.9 mcg | 3% |
| MINERALS | ||
| Calcium | 12.9 mg | 1% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 8.0 mg | 0% |
| Potassium | 137.2 mg | 4% |
| Zinc | 0.3 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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