Nutritional Facts of coriander garlic chutney recipe | dhaniya lahsun ki chutney | healthy green garlic coriander chutney | Calories in coriander garlic chutney recipe | dhaniya lahsun ki chutney | healthy green garlic coriander chutney |
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| Value per tbsp | % Daily Values | |
| Energy | 40 kcal | 2% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 6.1 g | 2% |
| Fiber | 2.79 g | 9% |
| Fat | 0.51 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 2384.9 mcg | 238% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 5% |
| Vitamin C | 63.9 mg | 80% |
| Vitamin E | 0.9 mg | 11% |
| Folic Acid (Vitamin B9) | 24.4 mcg | 8% |
| MINERALS | ||
| Calcium | 81.1 mg | 8% |
| Iron | 1.1 mg | 6% |
| Magnesium | 36.6 mg | 8% |
| Phosphorus | 32.5 mg | 3% |
| Sodium | 32.1 mg | 2% |
| Potassium | 183.1 mg | 5% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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कोरीयेन्डर गार्लिक चटनी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Hare Lehsun ki Chutney in Hindi)
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