Vegetable Broth, Indian Clear Soup


by
Vegetable Broth, Indian Clear Soup


Added to 1 cookbook   This recipe has been viewed 34805 times

Chock-full of nutrients from multiple veggies, this tasty and comforting Vegetable Broth is just right to have when you are recuperating from a surgery or suffering from vomiting.

It is an apt addition to a clear liquid diet as it helps to maintain the fluid balance in the body. It is very easy to make, and can be made with any veggies of your choice so you do not have to break your head about sourcing the ingredients.

Whatever veggies you make it with, just remember to strain the soup very well because a clear liquid diet should be devoid of fibre. As this Vegetable Broth has no fat, it does not load the digestive system at all.

You can also try other recipes like Strained Toovar Dal or Homemade Strained Barley Water .

Add your private note

Vegetable Broth, Indian Clear Soup recipe - How to make Vegetable Broth, Indian Clear Soup

Preparation Time:    Cooking Time:    Total Time:     1Makes 0.75 cup
Show me for cup

Ingredients
1/4 cup roughly chopped onions
1/4 cup roughly chopped carrot
1/4 cup roughly chopped tomatoes
1/4 cup roughly chopped potatoes
salt to taste
Method
    Method
  1. Combine all the ingredients in a deep non-stick pan along with 2 cups of water.
  2. Cover it with a lid and cook on a medium flame for 9 to 10 minutes, while stirring occasionally.
  3. Strain it using a strainer and serve immediately.


Nutrient values (Abbrv) per cup
Energy103 cal
Protein2.2 g
Carbohydrates23.2 g
Fiber3.1 g
Fat0.2 g
Cholesterol0 mg
Sodium22.2 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews