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The Healthy Series Collection


The Healthy Series Collection

Price: Rs.712
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Calcium Rich Recipes
Calcium Rich Recipes Cookbook has collection of Tilwale Aloo ki Chaat, Rajma Cheese Parathas, Stir- Fried Paneer, Broccoli and Baby Corn, Palak Toovar Dal, Corn and Cheese Toast by Tarla Dalal
Cooking with 1 Teaspoon of Oil
Cooking with 1 teaspoon of oil bids a firm and cheerful goodbye to the widely held notion that delicious Indian food must contain oodles of oil, ghee and butter. It eliminates fat from your daily meals retaining their traditional taste and flavor.
Healthy Heart Cookbook
Eating right, moderate exercise and a stress free environment are ways to keep our health in optimum condition. Whole Wheat Salad Hummus Wrap, Sprouted Moong and Methi Chilas, Spicy Oat Pancakes,Creamy Alfalfa Sprouts and Apple On Toast, Carrot Coriander Juice
Iron Rich Recipes
Iron is essential for the formation of haemoglobin and myoglobin, which carry oxygen in the blood and muscles. A deficiency of iron in our blood results in ANAEMIA. Chola Dal Pudla, Rajma Soup, Kidney Bean Soup Recipe, Sprouted Matki Poha, Poha Cutlet, Jowar Methi Roti, Tarla Dalal
Low Calorie Healthy Cooking
Wiser way to lose weight is to adopt healthy lifestyle practices, and cook and eat smart, accompanied by the required amount of exercise. Losing weight does not mean throwing away your favourite recipes it simply means modifying them by replacing the high-calorie ingredients with low-calorie ones!
Low Cholesterol Recipes
Make these recipes a part of your daily diet and ensure controlled blood cholesterol levels and a healthy heart lifelong. Low Cholesterol Recipes Cookbook, Cold Cucumber Soup, Vegetable and Bean Soup, Quick Vegetable Broth, Asparagus Soup, Potato and Peas Salad, Tarla Dalal

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