Tasty Pav Bhaji Burgers

by Tarla Dalal

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Spicy bhaji made of potatoes, tomatoes, peas and onions is filled in between burger buns, and topped with onion rings and baked until they are warm. Tastes delicious with a cup of hot tea!

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Tasty Pav Bhaji Burgers recipe - How to make Tasty Pav Bhaji Burgers

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Preparation Time: 15 minutes. Cooking Time: 10 minutes. Total Time: 25 mins 6Serves 6 burgers. (6 burger )
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Ingredients

For the burgers
6 small round burger buns
butter for brushing

For the stuffing
2 boiled potatoes
3/4 cup mixed boiled vegetables
1 tomato , chopped
1 onion, chopped
1/2 tsp crushed garlic (lehsun) (optional)
1 tbsp chopped capsicum
1/2 tsp chilli powder
1/2 tsp pav bhaji masala
2 tbsp chopped coriander (dhania)
a few drops of lemon juice
2 tbsp butter
salt to taste

For serving
onion rings

Method

You can take green peas, cauliflower, carrots as mixed vegetables.

For the burgers

Divide the buns into two parts horizontally.
Brush them with butter and bake in a hot oven at 150 degree C (300 degree F) for few minutes.

For the stuffing

Heat the butter and fry the onion and garlic for 1/2 minute.
Add the capsicums, tomato, chilli powder and pav bhaji masala and fry for at least 1 minute.
Add the potatoes and the vegetables, coriander, lemon juice and salt and cook for 2 minutes. If the mixture is too thick, sprinkle a little water.

How to serve

Spread some pav bhaji mixture on the bottom portion of a burger, place some onion rings on top and cover it with the remaining top of the bun. Repeat with the remaining mixture and burgers.
Brush with butter and bake in a hot oven at 150 degree C (300 degree F) for few minutes.
Serve hot in folded napkins.

Accompaniments

Manchow Soupy Noodles
Tom Yum Soup, Zero Oil Tom Yum Soup
Tomato Soup, Veg Tomato Soup
Tomato, Cabbage and Bean Soup
Vegetable Noodle Soup For Kids
Vegetable Soup
Winter Vegetable Soup

Nutrient values per burger

Energy	270 cal
Protein	5.3 g
Carbohydrates	38.4 g
Fiber	1.7 g
Fat	10.5 g
Cholesterol	0 mg
Vitamin A	606 mcg
Vitamin B1	0.1 mg
Vitamin B2	0 mg
Vitamin B3	1.4 mg
Vitamin C	17.7 mg
Folic Acid	11.2 mcg
Calcium	48.9 mg
Iron	1.5 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	110.2 mg
Potassium	162.4 mg
Zinc	0.5 mg