2 2 low fat buttermilk recipes | Tarladalal.com
low fat chaas recipe | Indian low fat buttermilk for ibs, diabetes, heart, kidney, fatty liver | low carb, acidity friendly Indian low fat curd drink |
Low Fat Chaas (Buttermilk) is a soothing, probiotic-rich drink that can be very beneficial for individuals with IBS (Irritable Bowel Syndrome) when consumed in moderation. Made from low-fat curd (dahi), it helps restore healthy gut bacteria, improve digestion, and reduce bloating or acidity. Its cooling and hydrating properties calm the digestive tract and prevent irritation in the intestines. However, it’s best to avoid adding spices like hing, chilli, or cumin for IBS patients, as these may trigger discomfort. When kept plain and lightly salted, Low Fat Chaas becomes a gentle, gut-friendly beverage that aids digestion and provides light nourishment without heaviness.
Spicy Chapati Cooked in Buttermilk recipe | Leftover Roti in Chaas Gravy | Curd Roti Sabzi | This Spicy … More..
Recipe# 3616
20 April, 2014
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buttermilk apple pancakes recipe | eggless buttermilk whole wheat pancakes | Indian style apple pancake with buttermilk | … More..
Recipe# 3257
22 March, 2024
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calories per serving
Spicy Chapati Cooked in Buttermilk recipe | Leftover Roti in Chaas Gravy | Curd Roti Sabzi | This Spicy … More..
calories per serving
buttermilk apple pancakes recipe | eggless buttermilk whole wheat pancakes | Indian style apple pancake with buttermilk | … More..
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