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Soya Based Rotis, Soya Parathas recipes


Last Updated : May 31,2024



सोया रोटी रेसिपी, सोया पराठा - हिन्दी में पढ़ें (Soya Based Rotis, Soya Parathas recipes in Hindi)
સોયા રોટી રેસિપી, સોયા પરાઠા - ગુજરાતી માં વાંચો (Soya Based Rotis, Soya Parathas recipes in Gujarati)

soya roti recipes | soy paratha recipes | healthy soya rotis, parathas, naans | 

 

Collection of soya rotis

masala roti recipe | masala paratha with soya flour | healthy spicy Indian flat bread | masala thepla | Whole cumin seeds impart taste and crunch to the Rotis, and you can also add carom seeds (ajwain) or sesame seeds for more crunch and taste. asafetida, which is faintly noticeable in these Rotis, is a digestive aid and helps prevent flatulence (gas) and hence used in daily cooking.

soya roti recipe | soya chapati | Indian soya flour roti |  with 20 amazing images. 

soya roti is made from a combination of soya flour and a little bit of whole wheat flour. Learn how to make Indian soya flour roti. Soya rotis are made with well-balanced proportions of soya flour and wheat flour for a protein-packed punch.  We suggest you make Indian soya flour roti as it is similar to making a chapati except that we are using the addition of soya flour. 


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Missi Rotis, Rajasthani Missi Roti
Recipe# 22400
27 Apr 20

 
 
by Tarla Dalal
Although Missi Rotis get their unique flavour from besan, the dough is almost always made with a combination of flours and the addition of soya flour does not harm the original taste in any way. Kasuri methi and the other spices add just the right amount of zing to these
Nutritious Garlic Naans
Recipe# 3589
26 Nov 12

 
 
by Tarla Dalal
Try these whole wheat flour naans and believe me you will never again be tempted to eat unhealthy plain flour (maida) naans which we have all been eating. Garlic due to its dominant flavour is usually omitted in many dishes but when combined with soya and wheat flour, it is transformed into a delic ....
Masala Roti
Recipe# 22405
29 Dec 22

 
 by Tarla Dalal
masala roti recipe | masala paratha | healthy spicy Indian flat bread | masala thepla | with 26 amazing images. masala roti is perfect for a healthy Indian breakf ....
Subzi Tofu Parathas
Recipe# 22410
26 Nov 07

 
 by Tarla Dalal
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! It is also pretty zesty and kids are sure to love it, whether you serve it for breakfast or as a wholesome mid-day snack. Boiled and mashed potatoes impart body, and bind the other ingredients. ....
Stuffed Soya Paratha
Recipe# 5580
29 May 24

 
 by Tarla Dalal
stuffed soya paratha recipe | protein rich soya paratha | soy vegetable paratha | with 25 amazing images. stuffed soya paratha is a delicious and nutritious variation of the traditional In ....
Soya and Cauliflower Parathas
Recipe# 22396
31 May 24

 
 
by Tarla Dalal
Texture is as important to a dish as flavour itself and that is precisely what makes this dish so exceptional! Soya and cauliflower combine really well in the stuffing as the soaked soya granules and grated cauliflower have similar a texture. Mint and coriander further add their unique flavours, mak ....
Pudina Kulchas, Healthy Kulcha Made with Yeast On Tava
Recipe# 22403
26 Nov 07

 
 by Tarla Dalal
Frankly, a kulcha is not a mere accompaniment… it is a delicacy in its own right! here, I have used whole wheat flour and soya flour instead of plain flour to make the khulchas. Khulchas are thick and they fluff up like phulkas. Don't forget… they taste best when hot! Traditionally, they are s ....
Soya Naan
Recipe# 22402
13 May 23

 
 by Tarla Dalal
soya naan recipe | whole wheat soya naan | soya naan using yeast | with 30 amazing images. This whole wheat soya naan is not only easy to prepare but very nutritious too, because of the for ....
Soya Puris
Recipe# 22401
26 Nov 07

 
 by Tarla Dalal
Perfect choice for occasional treats, when you want to surprise your family with something exotic on the dinner table! Relish these puris with a subzi of your choice, or pick from the range of soya Subzis in this book. Soya oil used to make these puris is heart-friendly due to its high PUFA content. ....
Tofu and Spinach Parathas
Recipe# 22404
26 Nov 07

 
 
by Tarla Dalal
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....
Stir-fried Vegetable Parathas
Recipe# 22407
31 May 24

 
 
by Tarla Dalal
No reviews
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Soya Methi Thepla
Recipe# 38845
25 Apr 23

 
 by Tarla Dalal
No reviews
soya methi thepla recipe | soya methi paratha | healthy soy fenugreek Indian roti | with 25 amazing images. soya methi thepla is an Indian bread made with 2 healthy flours. Learn to make
Soya Roti
Recipe# 38691
21 Apr 23

 
 by Tarla Dalal
No reviews
soya roti recipe | soya chapati | Indian soya flour roti | with 20 amazing images. soya roti is made from a combination of soya flour and a little bit of whole wheat flour. Learn how to ma ....
Dal and Soya Paratha
Recipe# 22408
26 Apr 23

 
 by Tarla Dalal
No reviews
dal and soya paratha recipe | soya dal paratha | healthy dal soy vegetable paratha | with 40 amazing images. dal and soya paratha is a paratha made with soya flour, dal and vegetables. Lear ....
Recipe# 13286
25 Feb 01

 
 
by kundan shah
No reviews
A healthful chapatti recipe, Soya mince chatpati chapatti is prepared by filing in soaked soya granules into samosa patties and then shallow fried. Enjoy the soya mince chapatti with green chutney or aloo curry.
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