This category has been viewed 284594 times
Course > Indian Lunch
830 Indian Lunch Recipes
Last Updated : 21 March, 2025
Table of Content
Indian lunch recipes | vegetarian lunch suggestion ideas | lunch recipe collection |
Indian lunch recipes | lunch suggestion ideas | lunch recipe collection. See our suggestion of Indian Pulses recipes for lunch, quick mithai for lunch, Indian sabzi for lunch, Kids lunch box ideas and rotis and parathas for lunch.
Chawli and Kabuli Chana Pulao
Indian Pulses recipes for lunch | Best Indian Pulse Dishes | Pulses one of the most important part on Indian cuisine.
Cabbage and Onion Roti, Low Salt Recipe
Any kind of pulse needs to be there for lunch, whether used in curries, rice or sabzis.
It has lot of health benefits.
Aloo Methi
Masala Masoor Dal with Mixed Vegetables masoor dal is combined with a traditional tempering, an assortment of spice powders, a horde of flavour enhancers like ginger and green chillies, and finally a cupful of mixed veggies.
Masala Masoor Dal with Mixed Vegetables
Vegetable Panchmel Khichdi 4 dals and rice pressure cooked with a generous helping of crunchy vegetables, tomatoes and spice powders.
Panchamel Khichdi
Quick Mithai for lunch
Kesar Peda dominant flavours of saffron and cardamom lacing the intense richness of mava.
Kesar Peda
Gajar ka Halwa acquire a rich taste and melt-in-the-mouth texture, which are intensified by the addition of mava.
.webp)
Gajar ka Halwa
Indian Pulao for Lunch
These pulao can be enjoyed whenever, there is left over rice and create something quick by stir frying, here are few recipes to follow
1. Paneer Pulao
Paneer Pulao, Quick Paneer Pulao Recipe
2. Tawa Pulao
Tava Pulao, Tawa Pulao Recipe
Sabzi for Lunch | Indain vegetabels for lunch |
We have dry sabzis and sabzis with gravies for lunch. Depends on what your mood is. Then you can choose sabzis for lunch cuisine wise which we will suggest.
1. Aloo Fry Recipe a chatpata dry potato preparation, made with a large assortment of spice powders including tongue-tickling ones like garam masala and amchur.
Aloo Fry Recipe, How To Make Potato Fry
2. Raw Banana Methi Subzi this unique recipe transforms raw bananas into a tongue-tickling delicacy!
Raw Banana Methi Subzi
3. French Beans and Carrot thoran popular in Kerala a dry sabzi that can also be prepared with many different veggies.
French Beans and Carrot Thoran, Kerala Dry Sabzi
4. Cabbage Stir Fry cabbage and the flakiness of coconut makes this an awesome recipe, which is easy to make but sure to please.
Cabbage Stir Fry
Kids Indian lunch box ideas
Here is a sample week of Lunch Box ideas. Start your week with a sumptuous lunch of
Stuffed Spinach Paratha ( Tiffin Recipe)
2. Masala Corn. The peppy flavour of this meal will perk up your mood and prep you up for the week ahead.
Masala Corn ( Tiffin Treats)
3. Quick Rava Idli and Coconut Chutney. It is really easy to prepare and will not be a hassle to prepare in the morning. At the same time, it tastes awesome!
Quick Rava Idli
Dals for lunch
Punjabi dals are now had all over India. Let's look at them.
1. Dal Makhani or maa di dal, as it is popularly known in the Punjab, with its smooth velvety texture and lovely flavour is a delicacy that is very much a dish of the Punjab.
Dal Makhani
2. The Dal Tadka is one of the most popular dals while eating out at Indian restaurants and even roadside dhabas.
Dal Tadka
Stuffed parathas for lunch
Some stuffed parathas clearly classify as all-time classics! They have withstood the test of time and continue to be hot favourites with people of all age groups.
If you are looking for some such options, look no further than the
1. Aloo Paratha
.webp)
Aloo Paratha
Paneer Parathas
3. Stuffed Cauliflower Paratha.
Stuffed Cauliflower Paratha
Happy Cooking!
Enjoy our and Indian lunch recipes | lunch suggestion ideas | lunch recipe collection and try uur other Lunch Recipe articles below.
21 Farsan for Lunch Recipes
11 Biryani for Lunch Recipes
21 Dals for Lunch Recipes
17 Kadhi for Lunch Recipes
22 Mithai for Lunch Recipes
22 Parathas for Lunch Recipes
21 Pulses for Lunch Recipes
13 Raitas for Lunch Recipes
24 Rotis for Lunch Recipes
56 Sabzis for Lunch Recipes
25 Salads for Lunch Recipes
-16533.webp)
green moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhokla | … More..
Recipe# 2129
30 January, 2023
calories per serving
pasta and vegetable salad recipe | easy Indian pasta salad with veggies | marinated pasta salad | zero … More..
Recipe# 4242
10 January, 2022
calories per serving
dalimbi usal recipe | val usal | Maharashtrain vaal usal | healthy vaal usal | with 49 amazing … More..
Recipe# 3554
04 November, 2022
calories per serving
quick rava idli | South-Indian style quick sooji idli | suji idli for tiffin box | no fermentation … More..
Recipe# 5689
04 February, 2020
calories per serving
green moong dal handvo recipe | Gujarati moong dal veg handvo | Indian style mixed vegetable and moong … More..
Recipe# 6173
18 February, 2022
calories per serving
paushtik paratha | healthy paushtic paratha | paushtik paratha for kids, adults | paushtik paratha with vegetables | … More..
Recipe# 4046
19 September, 2019
calories per serving
mixed vegetables in creamy sauce recipe | vegetables in white sauce | creamy mixed vegetables | mix veg … More..
Recipe# 2137
31 May, 2021
calories per serving
chawal ki roti | rice flour roti | Maharashtrian masala chawal paratha | masala chawal roti | with … More..
Recipe# 3209
11 February, 2021
calories per serving
Recipe# 6359
05 March, 2024
calories per serving
soya matar sabzi recipe | soya matar ki sabji | soya mutter masala curry | soya chunks gravy … More..
Recipe# 2565
30 December, 2020
calories per serving
calories per serving
green moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhokla | … More..
calories per serving
pasta and vegetable salad recipe | easy Indian pasta salad with veggies | marinated pasta salad | zero … More..
calories per serving
dalimbi usal recipe | val usal | Maharashtrain vaal usal | healthy vaal usal | with 49 amazing … More..
calories per serving
quick rava idli | South-Indian style quick sooji idli | suji idli for tiffin box | no fermentation … More..
calories per serving
green moong dal handvo recipe | Gujarati moong dal veg handvo | Indian style mixed vegetable and moong … More..
calories per serving
paushtik paratha | healthy paushtic paratha | paushtik paratha for kids, adults | paushtik paratha with vegetables | … More..
calories per serving
mixed vegetables in creamy sauce recipe | vegetables in white sauce | creamy mixed vegetables | mix veg … More..
calories per serving
chawal ki roti | rice flour roti | Maharashtrian masala chawal paratha | masala chawal roti | with … More..
calories per serving
soya matar sabzi recipe | soya matar ki sabji | soya mutter masala curry | soya chunks gravy … More..
Related Recipes
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 308 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 133 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 276 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 372 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 161 recipes
- Hypothyroidism Diet 60 recipes
- Arthritis Diet 68 recipes
- High Protein Indian recipes 93 recipes
- Vitamin K Diet 41 recipes
- Fatty Liver Diet 30 recipes
- PCOS 133 recipes
- Gluten Free Veg Indian 195 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Diet for Dialysis 10 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 195 recipes
- Indian recipes to treat Vomiting 7 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Zinc Rich Foods 55 recipes
- Antioxidant Rich Indian 445 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Malaria Diet 17 recipes
- Healthy Indian Dinner 85 recipes
- Magnesium Rich 94 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Low Veg Glycemic Index 86 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Vitamin E Rich 50 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Selenium 27 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 11 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 131 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 47 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 20 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 42 recipes
- Kids Tiffin Box 319 recipes
- Recipes for Toddlers (1-3 Years) 32 recipes
- Sweet Recipes for Kids 456 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 22 recipes
- Healthy Foods for Kids 196 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 15 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 90 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 6 recipes
- Weaning foods at 7 months 12 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2138 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 229 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1393 recipes
- Appe Mould 17 recipes
- Indian Freezer recipes, meals 57 recipes
- Pan 223 recipes
- Non Stick Kadai Veg 203 recipes
- kadai Indian 150 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 31 recipes
- Toaster 21 recipes
- Gas Toaster 8 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 172 recipes
- Saute 273 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
