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Course >   Indian Lunch >   Lunch Sabzi  

313 Lunch Sabzi Recipes

Last Updated : 15 October, 2025


What are the best Sabzi to have for lunch? Sabzi for Lunch, Indian vegetables for lunch |

What are the best sabzi to have for lunch? Sabzi for Lunch | Indain vegetabels for lunch | We have dry sabzis and sabzis with gravies for lunch. Depends on what your mood is. Then you can choose sabzis for lunch cuisine wise which we will suggest.

 

Methi Malai Mutter
Methi Malai Mutter

 

Popular Dry Sabzi for lunch | Indian dry vegetables for lunch |

 

 

Stir Fried Bhindi with Peanuts homely and quick, this is a no-fuss recipe that you can make on any day. It is made with everyday ingredients and the all-time favourite. 

 Stir Fried Bhindi with Peanuts
 Stir Fried Bhindi with Peanuts

 

Aloo Fry Recipe a chatpata dry potato preparation, made with a large assortment of spice powders including tongue-tickling ones like garam masala and amchur. 

 Aloo Fry Recipe, How To Make Potato Fry
Aloo Fry Recipe, How To Make Potato Fry

Raw Banana Methi Subzi this unique recipe transforms raw bananas into a tongue-tickling delicacy!

 

French Beans and Carrot thoran popular in Kerala a dry sabzi that can also be prepared with many different veggies. 

 French Beans and Carrot Thoran, Kerala Dry Sabzi
 French Beans and Carrot Thoran, Kerala Dry Sabzi

 

Stuffed Bhindi Sambhariya spicy, tangy and sweet flavour goes very well with rotis. You can also enjoy it with rice and dal. Cabbage Stir Fry cabbage and the flakiness of coconut makes this an awesome recipe, which is easy to make but sure to please.

 Cabbage Stir Fry
 Cabbage Stir Fry

 

Popular Sabzi with gravies for lunch | 

Aloo Mutter a quick tasty gravy recipe for dinner? one of the best options and really very easy to make. Mirchi Ka Salan  an Indian curry of Bhavnagri chillies, flavoured with a rich paste of roasted peanuts, coconut, sesame seeds and red chillies. 

Mirchi Ka SalanMirchi Ka Salan

Bhindi Masala Gravy an awesome Bhindi Masala Gravy that feels special, due to an interplay of method and ingredients.

 

Kathal ki Subzi raw jackfruit has a rustic taste, which if handled properly gives rise to many wondrous recipes. Malvani Vatana Usal a classic dish from Malvani cuisine, where kala vatana is cooked with veggies like onions and tomatoes and flavoured with Malvani gravy. 

 Kathal ki Subzi, Jack Fruit Curry Kathal ki Subzi, Jack Fruit Curry

Mango Sasav sour and spicy dish that is popular in the Konkan region. Peeled, whole mangoes are cooked with jaggery and perked up with a mildly-spiced coconut paste.

 

Popular Gujarati sabzi for lunch

Methi Papad an unusual delicacy of fenugreek seeds cooked with papad in a sweet and spicy gravy. Kobi Batata Nu Shaak  an off-beat combination of shredded cabbage and cubed potatoes makes a wonderful dry subzi. Sev Tameta sweet-tangy Gujarati subzi made by tempering tomatoes with cumin seeds and curry leaves.

 Kobi Batata Nu Shaak ( Cabbage and Potato Vegetable)Kobi Batata Nu Shaak ( Cabbage and Potato Vegetable)

 

Popular Punjabi Sabzi for lunch

Vegetable Jalfrezi features mixed vegetables cooked in a base of tomato sauce spiked up with sautéed green chillies, ginger, onions, and such flavourful ingredients. Aloo Methi an everyday Punjabi sabzi ... easy, tasty and awesome.  

 Aloo Methi Aloo Methi

 

Kadai Paneer irresistible recipe to satiate your hunger pangs or that of a sudden guest's, try this dish of cubed paneer combined with a spicy gravy!

 Kadai Paneer Subzi Kadai Paneer Subzi

 

                                     Punjabi Chole Masala one of the easiest and tastiest Punjabi sabzi. It is a versatile dish as it can be had with any Indian bread be it puris, bhatura, roti, paratha, naans or a kulcha. Rajma authentic Punjabi delicacy, cooked kidney beans is excitingly flavoured with a wide array of ingredients.

 Chole, Punjabi Chole Masala, Chole Recipe Chole, Punjabi Chole Masala, Chole Recipe

 

Healthy sabzi for lunch | Healthy Indian vegetables for lunch |

Sukhi Bhindi perfect version of the famous North-Indian recipe in which the ladies finger is tossed with sautéed onions. 

 Sukhi BhindiSukhi Bhindi

Matki Sabzi a homely and satiating sabzi recipe that is much-loved by the Gujaratis. 

 

Masala Chawli packed with flavour and radiates an irresistible aroma! While the tomato pulp and fenugreek leaves impart a rich taste to the cooked cow peas. Restaurant Style Palak Paneer  flavour-packed palak gravy, which works effectively not just with paneer but also with potatoes or koftas.

 Masala Chawli Masala Chawli

Happy Cooking!

 

 

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    Recipe# 47

    01 August, 2017

    179

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    Recipe# 3347

    08 June, 2023

    246

    calories per serving

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    Recipe# 2216

    16 December, 2021

    398

    calories per serving

  • soya palak masala recipe | soya chunks in spinach gravy | soya palak curry | with 33 amazing … More..

    Recipe# 4368

    15 May, 2023

    221

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  • mixed vegetables coconut curry recipe | sabzi ka salan | vegetarian curry with coconut milk | mixed vegetable … More..

    Recipe# 1565

    23 June, 2021

    219

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  • A peppy hara masala that combines coriander with pungent add-ons like ginger, garlic and green chillies, converts the … More..

    Recipe# 2824

    31 August, 2015

    0

    calories per serving

  • green peas ambti recipe | matar amti | matar dal amti | Maharashtrian green peas ambti | with … More..

    Recipe# 2203

    26 August, 2021

    148

    calories per serving

  • beetroot tikki in spinach gravy recipe | beetroot kofta in palak gravy | healthy beetroot kofta curry | … More..

    Recipe# 42

    13 January, 2023

    135

    calories per serving

  • Parwal is one of our country’s lesser-known veggies but lends itself well to the cuisine of Western India, … More..

    Recipe# 695

    28 June, 2017

    266

    calories per serving

    179

    calories per serving

    aloo bhujia sabzi recipe | Bihari aloo bhujiya | crispy aloo fry | with 20 amazing images.aloo bhujia … More..

    246

    calories per serving

    fried arbi recipe | chatpata arbi sabzi | sukhi Rajasthani arbi fry | colocasia fry | taro fry … More..

    398

    calories per serving

    paneer kofta in palak gravy recipe | Indian cottage cheese kofta in spinach gravy | restaurant style palak … More..

    221

    calories per serving

    soya palak masala recipe | soya chunks in spinach gravy | soya palak curry | with 33 amazing … More..

    219

    calories per serving

    mixed vegetables coconut curry recipe | sabzi ka salan | vegetarian curry with coconut milk | mixed vegetable … More..

    0

    calories per serving

    A peppy hara masala that combines coriander with pungent add-ons like ginger, garlic and green chillies, converts the … More..

    148

    calories per serving

    green peas ambti recipe | matar amti | matar dal amti | Maharashtrian green peas ambti | with … More..

    135

    calories per serving

    beetroot tikki in spinach gravy recipe | beetroot kofta in palak gravy | healthy beetroot kofta curry | … More..

    266

    calories per serving

    Parwal is one of our country’s lesser-known veggies but lends itself well to the cuisine of Western India, … More..

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