This is a book that is created not only for already pregnant mothers, but also for you if you're planning a baby. All that you eat before, during and after your pregnancy is largely responsible for your health and your baby's too!

Mrs Dalal has taken minute care to satisfy your palate, through and beyond the 9 months of your pregnancy

A team of nutritionists has carefully analysed each recipe, to ensure that you get the correct combination of nutrients during each trimester.

This is a time for you and your baby. We want to ensure that this is a happy and memorable one.

After all, being pregnant is one of the greatest gifts of all.............


Here's to celebrating a new life!!!!

Topics included are -

Foods to be eaten before and after pregnancy
Recipes for each Trimester
Pregnancy Weight Gain Recommendations
Myths About Pregnancy
Recipes to deal with nausea and vomiting
Foods to cure common ailments like cough, cold etc during pregnancy

Recipes included are:
Spinach and Paneer Soup
Banana Walnut Pancakes
Stir Fry Salad
Methi Palak Dhokla
Pineapple Passion
Paushtic Roti
Kalakand
Fada ni Khichdi