Poha Khichu ( Microwave Recipe)
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Tarla Dalal
• 25 October, 2010
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-4088.webp&description=Poha%20Khichu%20is%20a%20variation%20of%20the%20favourite%20Gujarati%20delicacy%20made%20with%20rice%20flour.%20The%20khichu%20is%20traditionally%20eaten%20with%20sesame%20oil%20but%20you%20may%20use%20any%20other%20refined%20oil%20as%20well%20if%20you%20so%20desire.)
Table of Content
A variation of the favourite gujarati delicacy made with rice flour. The khichu is traditionally eaten with sesame oil but you may use any other refined oil as well if you so desire.
Tags
Soaking Time
0
Preparation Time
5 Mins
Cooking Time
3 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
8 Mins
Makes
2 servings
Ingredients
Main Recipe
- 2 cups beaten rice (poha) (patla poha)
- 1 cup water
- a pinch of baking soda (optional)
- 1/2 tsp roasted cumin seeds (jeera) powder
- 1/2 tsp chilli powder
- 1 slit green chilli , chopped
- 1 tsp sesame (til) oil
- 1 tsp chopped coriander (dhania)
- salt to taste
To Serve
- 1 tsp sesame (til) oil
- 1/2 tsp chilli powder
Method
Main procedure
- Grind the poha in a blender till it resembles bread crumbs. Keep aside.
- In a microwave safe bowl, combine the water, soda bi-carb, cumin seed powder and salt and microwave on high for 2 minutes.
- Add the oil, chilli powder, green chilli, and the ground poha and mix well using a whisk, so that no lumps remain.
- Microwave on high for 1 minute.
- Add the coriander and mix well.
- Serve hot drizzled with the sesame oil and chilli powder.
Poha Khichu ( Microwave Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
| Energy | 230 cal |
| Protein | 4 g |
| Carbohydrates | 46.4 g |
| Fiber | 0.4 g |
| Fat | 3.2 g |
| Cholesterol | 0 mg |
| Sodium | 6.8 mg |
Click here to view Calories for Poha Khichu ( Microwave Recipe)
The Nutrient info is complete
