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aam panna recipe | kairi panha | mango panna drink | cool summer drink for sunstroke |


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Panha, Aam Panna, Kairi Panha

aam panna recipe | kairi panha | mango panna drink | cool summer drink for sunstroke | with step by step images.

aam panna is a refreshing drink which rejuvenates your spirits. Learn how to make mango panna drink.

A traditional summer cooler, kairi panha is a really snazzy way to fight sunstrokes. This peppy drink of raw mangoes sweetened with sugar and flavoured with aromatic spices like cardamom and saffron peps up your taste buds with its tingling, tangy taste.

Raw mangoes are by nature very cooling and when served in the form of a drink it also serves to hydrate the body. So, boost your energy and beat the heat with a glassful of chilled cool summer drink for sunstroke.

To make aam panna, combine the saffron with 1 tbsp of water in a bowl, mix well and keep aside. Combine the raw mangoes and 1½ cups of water in a pressure cooker and pressure cook for 4 whistles. Allow it to cool completely. Once cooled, peel and remove the pulp in a bowl. Combine the pulp and sugar and blend it in a mixer till smooth. Add the saffron-water mixture, cardamom powder and black salt and mix well. Add 3 cups of chilled water and mix well. Pour equal quantities of the drink into 4 individual glasses. Serve aam panna immediately.

Mango panna drink is a pleasant surprise for guests. You can make a large batch of this concentrate and store it in the refrigerator to be served later. Making the concentrate is neither elaborate nor difficult. Do not miss out on adding the black salt, it balances the sugar very well.

Tips for aam panna. 1. For best results buy raw mangoes when they are in the beginning of the season and not towards the end of season. 2. Wash the raw mangoes thoroughly before pressure cooking. 3. Saffron is usually added in warm milk for mithai, but for this recipe we have used water. Prefer to use warm water for best colour and flavour.

Enjoy aam panna recipe | kairi panha | mango panna drink | cool summer drink for sunstroke | with step by step photos below.

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Panha, Aam Panna, Kairi Panha recipe - How to make Panha, Aam Panna, Kairi Panha

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients
Method
    Method
  1. Combine the saffron with 1 tbsp of water in a bowl, mix well and keep aside.
  2. Combine the raw mangoes and 1½ cups of water in a pressure cooker and pressure cook for 4 whistles.
  3. Allow it to cool completely.
  4. Once cooled, peel and remove the pulp in a bowl.
  5. Combine the pulp and sugar and blend it in a mixer till smooth.
  6. Add the saffron-water mixture, cardamom powder and black salt and mix well.
  7. Add 3 cups of chilled water and mix well.
  8. Pour equal quantities of the drink into 4 individual glasses.
  9. Serve immediately.

Panha, Aam Panna, Kairi Panha recipe with step by step photos

What is aam panna made of?
  1. Aam panna is made of 2 medium raw mangoes, 1/2 cup sugar, 1/2 tsp cardamom (elaichi) powder, 1/2 tsp black salt (sanchal) and a few saffron (kesar) strands.

If you like aam panna
  1. If you like aam panna, then also try other summer drink recipes like  

How to make the mixture of aam panna
  1. To make the mixture of aam panna recipe | kairi panha | mango panna drink | cool summer drink for sunstroke, first add a few saffron (kesar) strands in a small bowl. 
  2. Add 1 tbsp of water to it.
  3. Mix well and keep aside.
  4. Then place 2 medium raw mangoes in a pressure cooker. Add 1½ cups of water to it and pressure cook for 4 whistles.
  5. Allow it to cool completely.
  6. Once cooled, peel the raw mangoes and remove the pulp in a bowl by squeezing it with your hands. Discard the seeds. 
  7. Transfer the raw mango pulp into a mixer jar. 
  8. Add 1/2 cup sugar to it. 
  9. Blend it in a mixer till smooth.
  10. Add the prepared saffron-water mixture. 
  11. Add 1/2 tsp cardamom (elaichi) powder to it.
  12. Add 1/2 tsp black salt (sanchal). 
  13. Mix the mixture of aam panna recipe | kairi panha | mango panna drink | cool summer drink for sunstroke well.

How to make aam panna
  1. To make aam panna recipe | kairi panha | mango panna drink | cool summer drink for sunstroke, add 3 cups of chilled water to the mixture of aam panna. 
  2. Mix well. 
  3. Pour equal quantities of the drink into 4 individual glasses.
  4. Serve aam panna recipe | kairi panha | mango panna drink | cool summer drink for sunstroke immediately.

pro tips for aam panna
  1. For best results buy raw mangoes when they are in the beginning of the season and not towards the end of season.
  2. Wash the raw mangoes thoroughly before pressure cooking.
  3. Saffron is usually added in warm milk for mithai, but for this recipe we have used water. Prefer to use warm water for best colour and flavour.

Nutrient values (Abbrv) per serving
Energy140 cal
Protein0.4 g
Carbohydrates35.4 g
Fiber1.3 g
Fat0.2 g
Cholesterol0 mg
Sodium1.4 mg

RECIPE SOURCE : Home RemediesBuy this cookbook
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Reviews

Panha, Aam Panna, Kairi Panha
5
 on 20 Apr 21 09:25 PM


What is the best time to have panga Morning. / Noon / night
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| Hide Replies
Tarla Dalal    You can have it in the noon to beat heat in summer season.
Reply
21 Apr 21 04:04 PM
Panha
5
 on 06 Apr 20 01:48 PM


Made it it’s yummy Wanted to know can I make the pulp and store it in fridge for how many days
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Tarla Dalal    Hi, yes you can store in the fridge for 4 to 5 days or in freezer also...
Reply
10 Apr 20 11:36 AM
Panha
5
 on 09 May 17 07:48 AM


Tarlaji I have just come back from Karjat farm with tons of raw mangoes. Im sure your simple recipe will be outstanding. I''m giving my rating in anticiaptation. I''ll make the panha and post my comments asap. Dev
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Tarla Dalal    Hi, Do try the recipe and let us know how you enjoyed them. Other recipes using raw mangoes are here https://www.tarladalal.com/RecipeSearch.aspx?rec=1&term=raw mango
Reply
09 May 17 08:36 AM
Panha
5
 on 26 Apr 17 07:37 PM


It was really awesome and delicious as well as helpful in summers
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| Hide Replies
Tarla Dalal    Hi Sarah, Thank you for your kind words. Do try more and more recipes and let us know how they turned out. Happy Cooking !
Reply
27 Apr 17 08:43 AM
Panha
5
 on 26 Apr 17 07:35 PM


Reply
पन्हा
5
Kalyan Food Lover
 on 18 Jun 16 10:09 AM


Kachi kerry ka panha garmi mein kaffi labhdayak hai.... sabhi ise pasand karte hai....
Reply
Panha
5
n_katira
 on 23 Oct 15 02:08 PM


Soothing and cooling drink. I love to make this drink when raw mangoes are in season in the peak of summer... it really helps to beat sunstroke.
Reply