paneer and corn chatpata salad recipe | Indian paneer sweet corn salad | cottage cheese corn salad |
by Tarla Dalal
Added to 108 cookbooks
This recipe has been viewed 147393 times
paneer and corn chatpata salad recipe | Indian paneer sweet corn salad | cottage cheese corn salad | with 17 amazing images.
paneer and corn chatpata salad recipe | Indian paneer sweet corn salad | cottage cheese corn salad is a simple and wasy salad which can be set on table in minutes. Learn how to make Indian paneer sweet corn salad.
This chunky salad will leave you wishing you had made much more of it! With such a tempting combination of flavours, textures and colours, this Indian paneer sweet corn salad is sure to be wiped off in a jiffy.
Sautéing the paneer eliminates its raw smell, making it all the more interesting to bite into. Combined with juicy corn, tangy tomatoes, chewy potatoes and crispy spring onions, this lemon tinged salad is made all the more exciting by the addition of peppy chaat masala. You will love the total experience of cottage cheese corn salad!
When you have time on hand, you can make fresh paneer at home too. As a variation, also try other salads using paneer like chawla paneer salad and paneer aur hare chane ka salad.
tips to make paneer and corn chatpata salad. 1. If you do not have spring onion whites and greens, you can also use finely chopped onions. 2. If you do not want to add sautéed paneer, use fresh paneer cubes.
Enjoy paneer and corn chatpata salad recipe | Indian paneer sweet corn salad | cottage cheese corn salad | with step by step photos.
For paneer and corn chatpata salad- To make paneer and corn chatpata salad, meat the oil in a broad non-stick pan, add the paneer cubes and sauté on a medium flame for 2 minutes while stirring occasionally or till light brown in colour. Remove and keep aside to cool.
- Combine all the ingredients, including the paneer in a deep bowl and toss gently.
- Serve the paneer and corn chatpata salad immediately.
Paneer and Corn Chatpata Salad Video by Tarla Dalal
Paneer and Corn Chatpata Salad recipe with step by step photos
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If you liked our paneer and corn chatpata salad recipe | Indian paneer sweet corn salad | cottage cheese corn salad, see other salad recipes.
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what is paneer and corn chatpata salad made of ? paneer and corn chatpata salad is made from 1/2 cup paneer (cottage cheese) cubes, 1 1/2 cups boiled sweet corn kernels (makai ke dane), 2 tsp chaat masala, 1 tbsp oil, 1 cup boiled potato cubes, 1 cup chopped spring onions whites and greens, 3/4 cup chopped tomatoes, 1/2 tsp lemon juice, 1/2 tsp finely chopped green chillies, 1 tbsp finely chopped coriander (dhania) and salt to taste. See below image of List of ingredients for paneer and corn chatpata salad.
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Heat 1 tbsp oil in a broad non-stick pan.
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Add 1/2 cup paneer (cottage cheese) cubes.
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Sauté on a medium flame for 2 minutes while stirring occasionally or till light brown in colour. Remove and keep aside to cool.
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To make paneer and corn chatpata salad recipe | Indian paneer sweet corn salad | cottage cheese corn salad, in a large bowl, add 1 1/2 cups boiled sweet corn kernels (makai ke dane).
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Add 2 tsp chaat masala.
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Add 1 cup boiled potato cubes.
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Add 1 cup chopped spring onions whites and greens.
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Add 3/4 cup chopped tomatoes.
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Add 1/2 tsp lemon juice.
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Add 1/2 tsp finely chopped green chillies.
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Add 1 tbsp finely chopped coriander (dhania).
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Add salt to taste. And add sauteed paneer.
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Mix well.
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Serve paneer and corn chatpata salad recipe | Indian paneer sweet corn salad | cottage cheese corn salad.
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If you do not have spring onion whites and greens, you can also use finely chopped onions.
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If you do not want ot add sauteed paneer, use fresh paneer cubes.
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Nutrient values per serving
| Energy | 110 cal |
| Protein | 3.3 g |
| Carbohydrates | 13.4 g |
| Fiber | 1.6 g |
| Fat | 5.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 205.7 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | -0.1 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 14.3 mg |
| Folic Acid | 17.3 mcg |
| Calcium | 76.3 mg |
| Iron | 0.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 6.7 mg |
| Potassium | 144.7 mg |
| Zinc | 0.2 mg |
RECIPE SOURCE : Corn
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6 FAVOURABLE REVIEWS
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