nachni ladoos recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu |


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Nachni Ladoos, Ragi Ladoo, Recipe for Pregnancy

nachni ladoos recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu | with 20 amazing images.

nachni ladoos is a healthy dessert compared to sugar laden sweets available in the market. Learn how to make ragi ladoo.

ragi ladoo is made from simple ingredients ragi, ghee, powdered sugar and cardamom powder.

To make nachni ladoos, heat the ghee in a broad non-stick pan, add the ragi flour and cook on a slow flame for 4 to 5 minutes or till it turns golden brown in colour, while stirring continuously. Remove from the flame, add the sugar and mix well very well to break all the lumps. Add the cardamom powder and mix well. Transfer the mixture into a greased plate, spread it evenly and keep aside to cool completely for 10 to 15 minutes. Refrigerate for 15 minutes and keep at room temperature for another 5 minutes. Scrape the ladoo mixture using a spoon and knead it well. Divide it into 12 equal portions and roll each portion into a round ball. Serve or store nachni ladoos in an air-tight container. Use as required.

We are lucky because the Indian landscape makes available to us a wealth of healthy grains with immeasurable benefits. Most of these grains and their flours are so versatile that they can be used to make everything from khichdis to ladoos. Here is a delicious ragi ladoo that proves our point.

A nutrient-dense and irresistibly tasty treat laced with cardamom, these ladoos help build your iron and vitamin B complex reserves. When you feel like snacking, grab two of these power-packed ladoos to shoo away your hunger.

Compared to other sweets which are loaded with sugar and / or refined maida, this healthy recipe for pregnancy can be a wise pick. A mum-to-be can benefit from the calcium nachni has in bountiful amounts. Each ladoo provides 71.3 mg of calcium.

Ragi flour is also enriched with fiber as compared to maida. Fiber is a key nutrient to keep your digestive system healthy. But remember these ragi laddus also have some amount of sugar. Hence do not include them on a daily basis. Make them a part of your diet occasionally.

Tips for nachni ladoos. 1. Saute ragi flour only on slow flame, else it might burn quickly. 2. Add sugar only after removing from flame, else it might harden. 3. You can store them at room temperature in an air-tight container for 4 to 5 days. They stay fresh for upto 10 days in the fridge.

Enjoy nachni ladoos recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu | with recipe and video below.

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Nachni Ladoos, Ragi Ladoo, Recipe for Pregnancy recipe - How to make Nachni Ladoos, Ragi Ladoo, Recipe for Pregnancy

Preparation Time:    Cooking Time:    Total Time:     13Makes 13 ladoos
Show me for ladoos

Ingredients
Method

For nachni ladoos

    For nachni ladoos
  1. Heat the ghee in a broad non-stick pan, add the ragi flour and cook on a slow flame for 5 to 6 minutes or till it turns golden brown in colour, while stirring continuously.
  2. Remove from the flame, add the sugar and mix very well to break all the lumps.
  3. Add the cardamom powder and mix well.
  4. Transfer the mixture into a greased plate, spread it evenly and keep aside to cool completely for 10 to 15 minutes.
  5. Refrigerate for 15 minutes and keep at room temperature for another 5 minutes.
  6. Scrape the ladoo mixture using a spoon and knead it well. Divide it into 12 equal portions and roll each portion into a ball.
  7. Serve or store the nachni ladoos in an air-tight container. Use as required.

Nachni Ladoos (Ragi Ladoo, Pregnancy Recipe) Video of Tarla Dalal

Nachni Ladoos, Ragi Ladoo, Recipe for Pregnancy recipe with step by step photos

like nachni ladoo

  1. like nachni ladoo recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu | then check our collection of ladoo, peda recipes and some recipes we love.
  2. What are Ladoos?    Ladoos are basically ball-shaped Indian sweets made by shaping a dough-like mixture into small balls with the palm of your hand. Ladoos can range from simple to elaborate to really complex! The basic ladoo involves crushing or powdering ingredients like roasted peanuts, coconut, dry fruits, etc., mixing them with sweeteners and spices, and shaping the mixture into ladoos using greased palms. The Quick Peanut Ladoo and Nuts Khoya Ladoo are made within minutes without much effort.

what is nachni ladoo made of?

  1. what is nachni ladoo made of? is ragi ladoo made from 4 ingredients only : 1 cup ragi flour, 8 tbsp ghee, 5 tbsp powdered sugar and 1/4 tsp cardamom (elaichi) powder. See below image of list of ingredients for nachni ladoo.

cooking ragi flour

  1. Heat 6 tablespoons ghee in a broad non-stick pan.
  2. Add 1 cup ragi flour.
  3. Cook on a slow flame for 5 to 6 minutes or till it turns golden brown in colour, while stirring continuously. Ragi being cooked.
  4. When the ghee separates and a nice flavour comes, your ragi is cooked.

making nachni ladoo

  1. To make nachni ladoo recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu | remove the cooked ragi from the flame.
  2. Add 5 tbsp powdered sugar.
  3. Add 1/4 tsp cardamom (elaichi) powder.
  4. Mix well.
  5. Grease a plate or thai with ghee.  
  6. Transfer the mixture into a greased plate. Spread it evenly with a spatula and keep aside to cool completely for 10 to 15 minutes. Mixture after cooling for 15 minutes.
  7. Refrigerate for 15 minutes or longer till mixture becomes firm and we can make ladoos. Keep at room temperature for another 5 minutes so it's easier to scrape the mixture to make a ladoo.
  8. Scrape the ladoo mixture using a spoon. Scrape with the back of the spoon.
  9. After scrapping with a spoon, knead it well. 
  10. Divide it into 12 equal portions.
  11. Roll each portion into a round ball.
  12. Serve nachni ladoo | ragi ladoo | healthy recipe for pregnancy | ragi laddu | immediately.
  13. Store in an airtight container.

tips for nachni ladoo

  1. Store nachni ladoo | ragi ladoo | healthy recipe for pregnancy | ragi laddu | in an air-tight container for 4 to 5 days at room temperature. If you store in the fridge upto 10 days the ladoos will get a little harder. So thaw and use.
  2. Saute ragi flour only on slow flame, else it might burn quickly.
  3. Add sugar only after removing from flame, else it might harden. 
Accompaniments

Barja Ragi Methi Khakhra, Multi Flour Khakhra 
Cabbage Paratha, Patta Gobhi ka Paratha 

Nutrient values (Abbrv) per ladoo
Energy118 cal
Protein0.9 g
Carbohydrates13.6 g
Fiber1.4 g
Fat6.7 g
Cholesterol0 mg
Sodium1.3 mg

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Reviews

Nachni Ladoos, Ragi Ladoo, Recipe for Pregnancy
5
 on 03 Apr 21 03:43 PM


Super simple yet super tasty. Everyone just loved it.. Fast to cook and good to eat?? Thanks!!
| Hide Replies
Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
09 Apr 21 06:18 PM
Nachni Ladoos, Ragi Ladoo, Recipe For Pregnancy
5
 on 28 Apr 20 12:22 PM


I tried nachni laddoo ,and it turned really nice ,,,simple n healthy,,,thank u
| Hide Replies
Tarla Dalal    Thank you for your feedback. Happy cooking.!
Reply
29 Apr 20 01:43 AM
Nachni Ladoos, Ragi Ladoo, Recipe For Pregnancy
5
 on 08 Mar 19 11:41 AM


Tried this out, its tasty
| Hide Replies
Tarla Dalal    We are delighted you loved the recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking!
Reply
11 Mar 19 09:24 AM
Nachni Ladoos, Ragi Ladoo, Recipe For Pregnancy
5
 on 26 May 18 10:52 PM


how much can these be stored?
| Hide Replies
Tarla Dalal    It can be stored for a week.
Reply
21 Jun 18 10:10 AM
Nachni Ladoos, Ragi Ladoo, Recipe For Pregnancy
5
 on 22 Nov 17 08:01 PM


Can i skip sugar and instead add jaggery in this recipe? Thanks
| Hide Replies
Tarla Dalal    Hi, It will not be made well with jaggery so would suggest not to be make with it...
Reply
23 Nov 17 08:35 AM
Nachni Ladoos, Ragi Ladoo, Recipe For Pregnancy
5
 on 17 May 17 06:59 PM


Made the nachni ladoo today. Turned out to be really nice.
| Hide Replies
Tarla Dalal    Great to know that your laddos came out nice.Do try more and more recipes and share your feedback. Happy Cooking!!!
Reply
18 May 17 09:26 AM
Nachni Ladoos, Ragi Ladoo, Recipe For Pregnancy
5
 on 08 Sep 16 09:39 PM


An outstanding, fantastic and irresistible sweet. I loved it too much as it is a unique variation of ladoo. The only thing is that it requires a lot of ghee .
| Hide Replies
Tarla Dalal    Hi Sonal , we are delighted you loved the Nachni Ladoos recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
09 Sep 16 11:44 AM
Nachni Ladoos, Ragi Ladoo, Recipe For Pregnancy
5
 on 25 Jun 16 03:34 PM


Today i make the nachini ladoo''s and everyone liked it..at a time its healthy and delicious, as well it is full of iron & calcium...Thanks for this wonderful recipe...plz suggest recipe''s for sugar patients n anti ageing.
| Hide Replies
Tarla Dalal    Hi Sheetal, Thank you for your review and we are happy that your family enjoyed them. We have plenty of Diabetic recipes on our website.
Edited after original posting.
Reply
27 Jun 16 12:22 PM
Nachni Ladoos ( Nutritious Recipe For Pregnancy)
5
 on 22 May 14 02:40 PM


Excellently balanced flavors... the aroma that filled my kitchen while making it was unbelievable... the roasted nachni flour and the poppy seeds add a great crunch to the ladoos... was quick to make and well to finish too...