Kalakand ( Pregnancy Cookbook)
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Tarla Dalal
• 03 May, 2018
Table of Content
If made in the traditional way, kalakand is a very time consuming and intricate mithai to make. I found a much easier way to make kalakand in a few minutes and believe me, it tastes just as good.
Packed with calcium and protein, this energy rich recipe is just what you need to perk you up on a slow day.
As always with desserts, remember that moderation is the keyword here.
Packed with calcium and protein, this energy rich recipe is just what you need to perk you up on a slow day.
As always with desserts, remember that moderation is the keyword here.
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
15 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
25 Mins
Makes
16 servings
Ingredients
Main Recipe
- 3/4 cup unsalted fresh grated paneer (cottage cheese)
- 8 tbsp milk powder
- 1/4 cup sugar
- 1/2 cup cream
- 1 tsp cardamom (elaichi) powder
For The Garnish
Method
Main procedure
- Combine all the ingredients in a non-stick pan.
- Cook over a medium flame, stirring continuously for approximately 10 to 15 minutes till the mixture thickens and leaves the sides of the pan.
- Spread onto a 175 mm. (7") diameter pie dish. Cool and cut into 16 pieces.
- Garnish with slivered almonds and serve chilled.
Kalakand ( Pregnancy Cookbook) recipe with step by step photos
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per piece
| Energy | 121 cal |
| Protein | 3.8 g |
| Carbohydrates | 8.8 g |
| Fiber | 0 g |
| Fat | 7.9 g |
| Cholesterol | 0 mg |
| Sodium | 3.5 mg |
Click here to view Calories for Kalakand ( Pregnancy Cookbook)
The Nutrient info is complete
Sushma Vadgama
Oct. 29, 2014, 4:35 p.m.
5
-16402.webp)
