Nutritional Facts of Kalakand ( Pregnancy Cookbook) recipe Calories in Kalakand ( Pregnancy Cookbook) recipe
This calorie page has been viewed 4107 times
| Value per piece | % Daily Values | |
| Energy | 76 kcal | 4% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 5.5 g | 2% |
| Fiber | 0.00 g | 0% |
| Fat | 4.93 g | 8% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 134.6 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.2 mcg | 0% |
| MINERALS | ||
| Calcium | 86.1 mg | 9% |
| Iron | 0.0 mg | 0% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 56.2 mg | 6% |
| Sodium | 2.2 mg | 0% |
| Potassium | 6.1 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Kalakand ( Pregnancy Cookbook)