This book comprises of home remedies for 20 ailments with 4 to 6 remedies for each ailment.as every individual reacts in a different way, and therefore, a remedy that may be helpful to one individual may not find be suitable with the other.
These remedies have been noted from personal experiences; both mine and those of friends and family and have been verified with the data available in medical literature.

I have worked on 45 recipes using ingredients which are natural and easily available on most kitchen shelves. Not only are they going to heal but also appeal to your taste buds..
Happy Healing!!!

Some of the ailments (recipes) included in this book are:

Acidity (Kokum Sherbet)
Cold & Cough (Mangalorean Tea)
Diarrhoea (Lemon Phudina Pani)
Anaemia (Soya Upma)
Pimple / Acne (Cooling Cucumber Raita)
Diabetes (Carrot Methi Subzi)
High Blood Cholesterol (Stuffed Bajre ki Roti)
and many more......