gobi matar sabzi video Video by Tarla Dalal
This page has been viewed 20380 times
Gobi Matar Sabzi Recipe (Matar Gobi Sabji) Video by Tarla Dalal
Preparation Time
15 Mins
Cooking Time
15 Mins
Total Time
30 Mins
Makes
4.00 servings
Ingredients
To Be Ground Into A Paste (using 1/4 Cup Water)
4 tbsp freshly grated coconut
4 green chilli , roughly chopped.
25 mm (1") ginger (adrak) , roughly chopped
Other Ingredients For Gobi Matar Sabzi
2 cups cauliflower florets
1 1/2 cups green peas
3/4 cup chopped onion
1/2 cup chopped coriander (dhania)
1/2 tsp turmeric powder (haldi)
2 tsp coriander-cumin seeds (dhania-jeera) powder
1 tsp chilli powder
2 tsp coconut oil or oil
salt to taste
Method
- To make coconut paste for gobi matar sabzi, in a mixer put coconut, garlic cloves, green chillies, ginger and 1/4 cup water. Blend to a smooth paste.
- In a deep bowl combine the onions, coriander, turmeric powder, coriander-cumin seeds powder, chilli powder, prepared coconut paste, oil and salt in a deep bowl and mix well to make a marinade.
- Add the cauliflower and green peas to this prepared marinade, mix well and keep aside to marinate for 15 minutes.
- Transfer it into a deep non-stick kadhai, add 1 1/4 cups of water, cover and cook for 15 minutes, 5 minutes on high, 10 minutes on medium flame, stirring every 5 minutes or until the vegetables are tender.
- Serve the gobi matar sabzi hot with roti, bajra roti or jowar roti.
See step by step images of Gobi Matar, Gobi Matar ki Sabzi
