Fusilli and Vegetables in Creamy Sauce
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
Added to 35 cookbooks
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Another favourite recipe of pasta to please your guests with goodness of veggies like broccoli, babycorn and carrots and the luxury of cream!
Method- Heat the oil in a non-stick pan, add the garlic and sauté for a few seconds.
- Add the chilli flakes and sauté for a few more seconds.
- Add all the vegetables, mix well and sauté for a minute.
- Add the milk, cream, cheese and salt, mix well and cook till the mixture starts boiling.
- Add the pasta and pepper, mix well and cook for more 2 minutes or till the pasta is evenly coated from all the sides.
- Serve immediately.
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Nutrient values per serving
| Energy | 281 cal |
| Protein | 7.4 g |
| Carbohydrates | 23.7 g |
| Fiber | 0.5 g |
| Fat | 16.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 511.6 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.8 mg |
| Vitamin C | 6.9 mg |
| Folic Acid | 14.3 mcg |
| Calcium | 174.9 mg |
| Iron | 1.2 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 22.3 mg |
| Potassium | 143.4 mg |
| Zinc | 0.4 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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