Fluffy Egg White Masala Omelette

by Tarla Dalal

Fluffy Egg White Masala Omelette, after making non fluffy omelettes for many years, i can't tell you the joy of discovering how to make these omelettes. These taste light and fluffy and the taste is so much better.

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After making non fluffy omelettes for many years, i can't tell you the joy of discovering how to make these omelettes. These taste light and fluffy and the taste is so much better.

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Fluffy Egg White Masala Omelette recipe - How to make Fluffy Egg White Masala Omelette

Tags

Preparation Time: 10 mins Cooking Time: 3 mins Total Time: 13 mins 1Makes 1 omeleltte
Show me for omeleltte

Ingredients

3 eggs whites
1 tsp olive oil
salt and freshly ground to taste

For The Masala Vegetables
1/4 cup finely chopped onions
1/2 cup red and yellow capsicum chopped
1/4 cup finely chopped mushrooms (khumbh)
1/4 cup finely chopped tomatoes
1/2 tsp finely chopped green chillies
1 tsp olive oil

Method

For the masala vegetables

In a pan, heat the olive oil and sauté the onions, capsicums , mushrooms, and green chilli for 1 minute. Add the tomatoes and cook again. Keep aside.

How to proceed

Beat the egg whites in a electric beater on a slow for 2 to 3 minutes or until the mixture is thick and frothy.
Heat the olive oil in a 10 inch pan. Add the beaten egg and cook for a few minutes checking with a spatula to see when the bottom of the egg is done. Then add the cooked masala vegetables in the centre of the omelette. Fold the omelette into half and serve hot with a whole wheat toast.
Sprinkle fresh pepper on top.