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Halim Drink Recipe, Best Source Of Iron
5
 on 25 Sep 20 08:57 AM


Is it good to have aliv seeds daily with milk in the morning for regular menstrual cycle?
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Tarla Dalal    No we would not recommend having aliv with milk. Have it in the form of Halim Drink.
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25 Sep 20 09:33 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 15 Sep 20 03:36 PM


Can I add some honey to this concoction when giving to my 4.11 year old? Is it safe to give the child this Halim drink on alternate days.. and for how many months can this be taken at a stretch?
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Tarla Dalal    Yes you can add a small quantity of honey. Please try a small quantity of this drink and check if you child is able to digest it. The best thing is to do so under your paediatrician''s supervision.
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21 Sep 20 08:19 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 31 Aug 20 04:26 PM


Can one have this during pregnancy
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Tarla Dalal    Yes you can have it during pregnancy. But try with a small quantity. If you feel that halim seeds are heat generating then discontinue it.
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02 Sep 20 11:46 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 29 Aug 20 11:23 PM


What is the amount of seeds should i use in the drink?
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Tarla Dalal    You can have about a tbsp of the garden cress seeds as shown in the recipe above.
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31 Aug 20 08:38 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 27 Aug 20 12:47 PM


I’m an ardent fan of Tarla Dalal, ma’am and I clove all her recipes. Kindly let me know whether I can mix Haleem seeds with amla juice instead of lemon juice? I get acidity if I drink lemon water on an empty stomach. Thanks in advance.
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Tarla Dalal    Yes you can try with amla juice. Both lemon and almla jucice are a rich source of vitamin C and will help in the absorption of iron from haleem. But since we haven''t tried it, we are not sure about the taste when rested for an hour. Kindly try and share your suggestion with us.
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27 Aug 20 02:49 PM
Halim Drink Recipe, Best Source Of Iron
5
 on 21 Aug 20 01:53 AM


Do I have to chew them or I can simply gulp the drink?
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Tarla Dalal    Suchita, drink this slowly. It tastes good when lemon juice is added.
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21 Aug 20 01:46 PM
Halim Recipe, Garden Cress, Best Source Of Iron
5
 on 30 Jan 18 08:32 AM


Perfect way to drink this halim.. Thank you for this recipe.. The lemon.. adds additional health benefits to the drink..
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Tarla Dalal    Melwin, thanks for the feedback!
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25 Jun 20 02:47 PM
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