Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts
5
 on 05 Aug 16 02:58 PM


As a triathlete taking part in the ironman races this is a perfect pudding to give you the energy as it has all the correct fats from coconut milk, omega 3 from Chia Seeds and some healthy nuts added to it. I mix in whatever fruit is in season and that has a low Glycemic Index. Enjoy this as a snack or dessert.
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