Fried Moong Dal, Savoury Jar Snack
5
 on 30 Jan 20 06:45 AM


Hi Tarla, I liked your suggestion that fired moong dal is not healthly. But I would suggest that please dont calculate calories based on one cup tow cup. Please measure it in gram so that we can put things in practical diet. People do calculate calories and eat things. and people like me use your website to know calories with recipes as well.
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Tarla Dalal    Mikin, good to hear from you. 90% of our calories analysis are given per serving and not per cup. Grams are not possible so we go by logic on what a person normally eats. My suggestion to you is eat clean food and understand how we have analysed the ingredients and as that will give you a clear picture of what is healthy in Indian food. There are thousands of recipes where we have analysed them and this gets updated daily. Keep asking your questions against the calorie pages and we will clear your doubts.
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31 Jan 20 10:04 AM
Fried Moong Dal, Savoury Jar Snack
5
 on 10 Oct 19 06:23 PM


I have tried it.. it is very tasty and healthy. I takes it with milk than its taste double delicious, best cheap source of protein 👌💪
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Tarla Dalal    Vikram, thanks for the feedback.
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11 Oct 19 01:52 PM

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