Health Benefits of Peanuts
5
 on 23 Jun 18 11:50 AM


Peanuts is my favourite from my childhood. During my school & college time, we friend called peanuts as GARIBOO KE KAJU. I alway carry air-tight roasted/ salted peanuts in my office bags because most probably i am on field work. And many times, did not managed to have lunch on time. By having some peanuts, I control & quench my hunger. I also enjoy boiled peanuts and boiled potatoes during my thursday fast. I am surprised it has so many good nutrient values and its is healthier. Thanks for updating my knowledge.
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