Eating out for a healthy heart
5
 on 29 Jan 18 11:40 AM


This article perfectly suits me. Very often I have to attend my office lunch or dinner meetings. I use to follow improper or wrong sequential way of having food. Article has literate me the way to have meal during such occasion and to take care of my healthy. I have started following the rules and instructions mentioned by Tarla Ji during office meeting as well as family food parties or celebrations.

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