Reviews for article Benefits of Lotus Seeds, Makhana #37

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Reviews for article Benefits of Lotus Seeds, Makhana

Nikhilesh

on 11 Apr 21 05:11 PM

Hi mam I have Ibs can I try for makhanas,I have doubt?

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Tarla Dalal Yes, you can.

13 Apr 21 07:43 AM

Pooja

on 24 Jan 21 11:24 PM

Mam I am having cholesterol problem,how much quantity and how many times in a day I should have it

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Tarla Dalal You can have 1/2 small bowl once a week. It is wise to have a wide range of fibre products than have one in excess quantity.

25 Jan 21 07:23 PM

Chitra

on 23 Sep 20 12:59 AM

Lotus seeds and fox nut are not the same.

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Tarla Dalal Mam to the best of our knowledge, fox nuts and lotus seeds are the same. If you have some information, kindly share with us.

23 Sep 20 10:41 AM

GoMedii

on 27 Jun 19 03:36 PM

This was worth reading.

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Tarla Dalal GoMedii, we are delighted you liked the article n lotus seeds.

29 Jun 19 09:32 AM

RAISHID KHAN

on 14 May 19 03:37 PM

RAISHID KHAN.

on 14 May 19 03:34 PM

I M DIABETIC FOR THE PAST 27 YEARS.WOULD TO KNOW MORE OF MAKHANA.AND HOW IT IS TO BE TAKEN.

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Tarla Dalal Hi Rashid, You can consume makhana in moderation but, consult your doctore before you include it in your diet. For recipes you can refer to the collection on our website. https://www.tarladalal.com/recipes-using-lotus-seeds-507

15 May 19 05:51 PM

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