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Chawli Ki Subzi ( Know Your Green Leafy Vegetables )

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Tarla Dalal • 16 January, 2013

Chawli Ki Subzi ( Know Your Green Leafy Vegetables ) | Tarla Dalal

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Table of Content

About Chawli Ki Subzi ( Know Your Green Leafy Vegetables )

Ingredients

Methods

Nutrient values

A simple and ready-in-a-jiffy recipe. Avoid cooking it on a high flame or for a long period as this will cause discolouration and loss of flavour.

Ingredients

Main Ingredients

4 cups chopped green chawli (amaranth) leaves
a pinch turmeric powder (haldi)
salt to taste
2 tsp oil
1/2 tsp mustard seeds ( rai / sarson)
8 to 10 curry leaves (kadi patta)
2 whole dry Kashmiri red chilli , broken into pieces
1 tsp soaked urad dal (spit black gram)
a pinch asafoetida (hing)
salt to taste

Method

Combine the amaranth leaves, turmeric powder, salt and 1 cup of water together in a broad pan, mix well and cook on a medium flame till done or the water evaporates.
Remove from the flame and keep aside to cool.
Blend the amaranth leaves in a mixer to a fine paste and keep aside.
Heat the oil in a kadhai and add the mustard seeds.
When the seeds crackle, add the curry leaves, red chillies, urad dal and asafoetida and sauté on a medium flame till the dal turns golden brown in colour.
Add the amaranth paste, 14 cup water and salt, mix well and simmer for another 5 minutes, while stirring continuously.
Serve hot.

Chawli Ki Subzi ( Know Your Green Leafy Vegetables ) recipe with step by step photos

Your Rating*

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Foodie #570492

Aug. 4, 2017, 3:57 p.m.

No, very bitter. Instead of that try one with masoor dal or one with coconut milk. This one we just couldn't eat. Very disappointing.

anju manwani

Jan. 20, 2016, 3:12 p.m.

very simple, n accurate recipe. the lady who found it bitter mayb used too much stalks, i used only the leaves... my variation was a garlic tadka at the end. thks??