Chatpata Potato and Green Pea Frankie
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
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Here is a Frankie with a difference! Tava-cooked potato and green pea rolls are packed between soft whole wheat flour rotis drizzled with a tongue-tickling onion-masala water, to make these Chatpata Potato and Green Pea Frankies. This snack is not only fabulously tasty but also quite satiating, so one of these Frankies with a cup of chaai can keep you going for quite some time. Also great as One Meal Dinner .
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Accompaniments
Nutrient values per frankie
Energy | 134 cal |
Protein | 5.1 g |
Carbohydrates | 18.1 g |
Fiber | 2.2 g |
Fat | 4.2 g |
Cholesterol | 0 mg |
Vitamin A | 97.4 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.8 mg |
Vitamin C | 6.4 mg |
Folic Acid | 12.2 mcg |
Calcium | 85.2 mg |
Iron | 1.4 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 8.7 mg |
Potassium | 124.1 mg |
Zinc | 0.4 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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