Nutritional Facts of Vegetable Grill Sandwich ( Mumbai Roadside Recipes ), Calories in Vegetable Grill Sandwich ( Mumbai Roadside Recipes )
by Tarla Dalal
This calorie page has been viewed 3836 times
| Value per sandwich | % Daily Values |
| Energy | 547 cal | 27% |
| Protein | 12.1 g | 22% |
| Carbohydrates | 89.1 g | 30% |
| Fiber | 5.4 g | 22% |
| Fat | 15.8 g | 24% |
| Cholesterol | 45 mg | 11% |
| VITAMINS | |
|
| Vitamin A | 1615.4 mcg | 34% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.5 mg | 21% |
| Vitamin C | 73.8 mg | 185% |
| Vitamin E | 0.8 mg | 5% |
| Folic Acid (Vitamin B9) | 55.1 mcg | 28% |
| MINERALS | |
|
| Calcium | 87 mg | 14% |
| Iron | 3 mg | 14% |
| Magnesium | 56.7 mg | 16% |
| Phosphorus | 96.3 mg | 16% |
| Sodium | 181.4 mg | 10% |
| Potassium | 450.6 mg | 10% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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