Nutritional Facts of Veg Salad with Spring Onion Honey Lemon Dressing, Calories in Veg Salad with Spring Onion Honey Lemon Dressing
by Tarla Dalal
This calorie page has been viewed 1402 times
| Value per serving | % Daily Values |
| Energy | 83 cal | 4% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 6.8 g | 2% |
| Fiber | 0.8 g | 3% |
| Fat | 5.5 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 263.9 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 9.6 mg | 24% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 5.1 mcg | 3% |
| MINERALS | |
|
| Calcium | 33.3 mg | 6% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 13.9 mg | 1% |
| Potassium | 76.5 mg | 2% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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