Nutritional Facts of Shimla Mirch Besan ki Sukhi Sabzi, Capsicum Besan Bhaji, Calories in Shimla Mirch Besan ki Sukhi Sabzi, Capsicum Besan Bhaji
by Tarla Dalal
This calorie page has been viewed 10362 times
| Value per serving | % Daily Values |
| Energy | 167 cal | 8% |
| Protein | 3.8 g | 7% |
| Carbohydrates | 13.5 g | 4% |
| Fiber | 4 g | 16% |
| Fat | 11 g | 17% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 493.5 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.6 mg | 60% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 125.7 mg | 314% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 28 mcg | 14% |
| MINERALS | |
|
| Calcium | 18.5 mg | 3% |
| Iron | 1.2 mg | 6% |
| Magnesium | 28 mg | 8% |
| Phosphorus | 69.5 mg | 12% |
| Sodium | 12.1 mg | 1% |
| Potassium | 258.9 mg | 6% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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