Nutritional Facts of Semolina Pancake, Calories in Semolina Pancake

by Tarla Dalal
This calorie page has been viewed 11613 times

Equipment
Tava

Value per mini pancake% Daily Values
Energy47 cal2%
Protein1.2 g2%
Carbohydrates7.2 g2%
Fiber0.2 g1%
Fat1.3 g2%
Cholesterol1 mg0%
VITAMINS
Vitamin A71.6 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C2.7 mg7%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)7.5 mcg4%
MINERALS
Calcium17.2 mg3%
Iron0.2 mg1%
Magnesium6.2 mg2%
Phosphorus27.8 mg5%
Sodium4.2 mg0%
Potassium18.6 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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