Nutritional Facts of Rajma Tikki Wrap ( Wraps and Rolls), Calories in Rajma Tikki Wrap ( Wraps and Rolls)
by Tarla Dalal
This calorie page has been viewed 3147 times
| Value per wrap | % Daily Values |
| Energy | 472 cal | 24% |
| Protein | 10.3 g | 19% |
| Carbohydrates | 56 g | 19% |
| Fiber | 6.7 g | 27% |
| Fat | 25.3 g | 38% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 711.6 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.9 mg | 24% |
| Vitamin C | 11 mg | 28% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 100.7 mcg | 50% |
| MINERALS | |
|
| Calcium | 144.4 mg | 24% |
| Iron | 3.9 mg | 19% |
| Magnesium | 92.2 mg | 26% |
| Phosphorus | 293.4 mg | 49% |
| Sodium | 233.6 mg | 12% |
| Potassium | 389.6 mg | 8% |
| Zinc | 1.7 mg | 17% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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