Nutritional Facts of Rajma and Cheese Grilled Sandwich, Calories in Rajma and Cheese Grilled Sandwich
by Tarla Dalal
This calorie page has been viewed 2903 times
| Value per sandwich | % Daily Values |
| Energy | 226 cal | 11% |
| Protein | 10.1 g | 18% |
| Carbohydrates | 28.7 g | 10% |
| Fiber | 0.7 g | 3% |
| Fat | 7.9 g | 12% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 203.2 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 5.8 mg | 14% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4.9 mcg | 2% |
| MINERALS | |
|
| Calcium | 196 mg | 33% |
| Iron | 1.5 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 27 mg | 1% |
| Potassium | 39.7 mg | 1% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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